Stretch Podcast
The Stretch Podcast is a space where I share my thoughts on matters of personal transformation, emotional wellbeing and spiritual growth. My teachings are largely based on what I’ve learnt through reading, observed and experienced over the years. The podcast is also a space where i have conversations with people whose work and life experiences has inspired and helped me grow. People who are not only experts in their fields but have open hearts, generous spirits and are teachers in their own right and are perpetual students of life.
Episodes
Sunday Aug 27, 2023
T228. he Chicago and Parliament Of World Religions Experience - Part 1
Sunday Aug 27, 2023
Sunday Aug 27, 2023
In this episode I cover part 1 of my recent experience of traveling to the America for the first time, I visited Chicago to attend one of the biggest events in the spiritual and religious circles - The Parliament Of World Religions.
I share my first hand experience on the actual travel itself, landing in Chicago, my surreal experience of America, and of course some of the highlights of the Parliament of World Religions.
Part 2 will done with a guest who was a fellow attendee, Ms Cindy Debete next week where we focus specifically and do a debrief and share moving experiences on the event.
I will also be sharing profound and personally transformational experiences as bonus episode for subscribers of the podcast and coaching notes only. If you are interested in those please do subscribe using the links below.
Subscribe to the Stretch Podcast for Full Episodes
To listen to the full episode please subscribe to the podcast on this link. Once you subscribe you will have access to all full episodes of the past and the future, you will get bonus episodes and select content from Coaching Notes here is the link: Podcast Subscription
You can Access the free Course on Universal Laws on this link: Universal Laws
Subscribe to the free Newsletter on this Link: Lebo Pule's Work Newsletter
A link to join the Coaching Notes
And you can also Enrol for the Stretch School Program for only R250 subscription
To buy the Alone Book Series
Sunday Aug 20, 2023
227. Heart To Heart With Silindile Lesenyane
Sunday Aug 20, 2023
Sunday Aug 20, 2023
As we continue to honour women this month, I had the pleasure talking with the awe inspiring Silindile Lesenyane on her massive success with Sakhisizwe a property Stokvel that is taking South Africa by storm. We cover her back story, why property, money and the collective power of putting money together. Women in 2023 and much more.
Bio
Silindile Leseyane's name is well quoted within the property investing landscape in South Africa. Silindile was recognised as a top industry player when named SA Investor of the Year in 2019 - solidifying her mark as a trailblazer in the South African property investing arena.
Silindile is a seasoned property investor, having dabbled in varioius property strategies such as multilets, student accomodation, stokvel, and airbnb to mention a few. Having started at a young age, Silindile has a wealth of experience behind her that is often relied upon for expert advice and thought leadership.
Leveraging her years of investment experience, Silindile founded the largest property stokvel, Sakhisizwe Property Stokvel which is recognised as an industry pioneer in opening the doors of property investing to ordinary South Africans at an affordable rate.
Contacts
www.meetsilindile.com support@meetsilindile.com
Subscribe to the Stretch Podcast for Full Episodes
To listen to the full episode please subscribe to the podcast on this link. Once you subscribe you will have access to all full episodes of the past and the future, you will get bonus episodes and select content from Coaching Notes here is the link: Podcast Subscription
You can Access the free Course on Universal Laws on this link: Universal Laws
Subscribe to the free Newsletter on this Link: Lebo Pule's Work Newsletter
A link to join the Coaching Notes
And you can also Enroll for the Stretch School Program for only R250 subscription
To buy the Alone Book Series
Sunday Aug 13, 2023
226. Heart to Heart With Lebo Madiba
Sunday Aug 13, 2023
Sunday Aug 13, 2023
In this episode we begin a series honouring phenomenal women under the theme Heart to Heart With…
We begin with the PR Powerhouse herself Lebo Madiba. We cover her back story that led to her passion for PR, her entrepreneurial journey , her short stint in corporate and much more…
Bio
LEBO MADIBALebo is a strategic communication expert, a content maverick, brand builder, a technology enthusiast, and a PR maven. Her over 20-years journey in PR, digital, marketing includes roles in both agency and corporate, as well as the less travelled journey of entrepreneurship.She uses her blend of expertise in PR, brand and marketing, to help South African and multinational brands solve complex business challenges, and to build and protect corporate reputation.In 2011 she established PR Powerhouse, a strategic public relations consultancy that grew over a period of time to handle the reputation management, crisis communication and transformation driven communications of blue chip companies such as SAA, Nedbank, Cricket South Africa, South African Chamber of Commerce, Business Unity South African and the South African Civil Aviation Authority amongst others. At the time one of her clients also included a mid-cap JSE listed black industrialist and technology company then known as Ansys Limited. Ansys was reposition- ing itself to become a leading technology business geared to be part of South Africa's 4th industrial revolution journey.The business acquired a number of business that would enable their ability to be a wholesale provider - as part of this process, they recognised that they needed to have strategic communications and marketing to amalgamate its people, services and products, and took a decision to bring Lebo into the fold by acquiring her PR business and repositioned it as its in-sourced Marketing and PR department with Lebo, as its Chief Marketing Officer (CMO).As Chief Marketing Officer she handled the rebrand of Ansys to Etion, amalgamated its 4 subsidiaries under one brand, and took them on a journey of the design of a common culture and employee value proposition, successfully entrenching the brand with its customers, developing go-to-market strategies, as well as transitioning and landing the name change with shareholders, media and the investor community.Upon the success of Etion, she was headhunted to Ogilvy South Africa's PR and Influence business, as Managing Partner - one of the largest branding and communications companies in the country and the most awarded.In 2020 in the middle of the COVID-19 pandemic, she took the decision to re-establish PR Powerhouse, as a strategy, data, insights, influence, content and reputation management agency.ACCOLADE AND ACHIEVEMENTSIndustry Involvement:MainJuror: AdFocusAwards2021–2022Judge: Judge: Judge:New Generation Award – Digital and Social Media PRISM Awards – recognising excellence in PR Standard Bank Top Women in BusinessSpeaker Platforms:Headline Speaker: Nedbank IMC ConferenceIndustry Accolades100 Most Influential Young South Africans 2018Finalist: Emerging Entrepreneur - Business Women’s Association in the Regional Achievers categoryTop 100 Young South Africans Mail & GuardianTop 15 in the South African chapter of the internationally-recognised Goldman Sachs 10 000 Women Certificate Programme for female entrepreneurs at the Gordon Institute of Business Science (GIBS), a global intervention for successful female entrepreneurs, driven by Goldman Sachs in 46 countries.Destiny Magazine Power of 40, recognising movers and shakers in business, under the age of 40 – 2013.She is profiled and commentates in media about a number of topics that is she passionate about. Media clips that may be of interest:Future of PR Commentary: MarkLiveshttps://bit.ly/3MySVTnEthical Business Practice in Demand: Mail & Guardian:https://bit.ly/3ljDHoUMeta threatens to further entrench the digital divide: Facebook/Meta Opinion: Business Day: https://bit.ly/3MvIakkLebo on 702 with Eusebius McKaiserhttps://bit.ly/2D8iRUGLebo on Metro FM with Rams Mabothehttps://bit.ly/2JNJfodLebo on Kaya FM with Bridget Masingahttps://bit.ly/2RJUpNrBizCommunity – BizTrends 2018 – Boldly advancing into the digital technology futurehttps://bit.ly/2T0PkCbBizCommunity - BizTrends 2017 - Talk left, walk right - the anti-establishment erahttps://bit.ly/2OzrSbwBizCommunity – BizTrends 2016 – The year of the audiencehttps://bit.ly/2F9pN6UATTRIBUTESAbility to see growth opportunities not only for herself but for the companies/brand that she supports, as well as teams, people, and women that she meets along her journey.Fearless to knock on doors that some may deem to be impossible
Subscribe to the Stretch Podcast for Full Episodes
To listen to the full episode please subscribe to the podcast on this link. Once you subscribe you will have access to all full episodes of the past and the future, you will get bonus episodes and select content from Coaching Notes here is the link: Podcast Subscription
You can Access the free Course on Universal Laws on this link: Universal Laws
Subscribe to the free Newsletter on this Link: Lebo Pule's Work Newsletter
A link to join the Coaching Notes
And you can also Enroll for the Stretch School Program for only R250 subscription
To buy the Alone Book Series
Sunday Aug 06, 2023
225. WHAT IS A WOMAN?
Sunday Aug 06, 2023
Sunday Aug 06, 2023
In this episode I am in conversation with the magical one Kagiso Msimango on the curious case of being a Women.
What is a women?
As bizarre as this question is, we have come to a point where we must ask. And what better time to ask it, than in women’s month in South Africa, Kagiso and I tread as carefully as possible in unpacking and responding to this question.
IG: @thekagisomsimango and linktree https://linktr.ee/kagisomm
BIO:
I am currently focused on helping people re-member their true multidimensional nature, sovereignty and potency, through intuitive coaching, energy healing, teaching and primarily through BEING.
Subscribe to the Stretch Podcast for Full Episodes
To listen to the full episode please subscribe to the podcast on this link. Once you subscribe you will have access to all full episodes of the past and the future, you will get bonus episodes and select content from Coaching Notes here is the link: Podcast Subscription
You can Access the free Course on Universal Laws on this link: Universal Laws
Subscribe to the free Newsletter on this Link: Lebo Pule's Work Newsletter
A link to join the Coaching Notes
And you can also Enrol for the Stretch School Program for only R250 subscription
To buy the Alone Book Series
Sunday Jul 30, 2023
224. The Mysteries and Impacts of The Moon
Sunday Jul 30, 2023
Sunday Jul 30, 2023
In this episode I am in conversation with Astrological Psychologist and President of the Astrological Lodge in London, Israel Ajose on the Mysteries, mythologies and the impact of the Moon. As an astute astrology Israel take us through the background of the moon in terms of its effects on planet earth and all her dwellings. He then covers the moon in astrology as whole as well as the moon in one’s personal astrological birth chart – meaning how your moon sign influences your personal life.
It is one of those very stretchy but intriguing conversations, maybe it’s not for everyone, but it certainly for those willing to stretch and expand.
Bio
Israel Ajose D.Psych.Astrol is a dedicated teacher of astrology and tarot. He studied and completed full honours in psychological astrology at the CPA in London with Liz Greene in 2011. He has undertaken further studies in traditional and medieval astrology under the likes of Robert Schmidt, Robert Zoller, Robert Hand, Demetra George. He combines traditional, mediaeval, and psychological methods. He is currently a full-time practicing consultant & teacher of astrology, tarot for more than 16 years, alongside various philosophical and esoteric disciplines. He is the current President of the astrological lodge of London. Much of his studies and practices also include cosmology, mythology, occult sciences, Kabbalah, shamanism, and divination.
Contacts:
Instagram @Sacredplanets
Email: sacredplanets@gmail.com
Subscribe to the Stretch Podcast for Full Episodes
To listen to the full episode please subscribe to the podcast on this link. Once you subscribe you will have access to all full episodes of the past and the future, you will get bonus episodes and select content from Coaching Notes here is the link: Podcast Subscription
You can Access the free Course on Universal Laws on this link: Universal Laws
Subscribe to the free Newsletter on this Link: Lebo Pule's Work Newsletter
A link to join the Coaching Notes
And you can also Enroll for the Stretch School Program for only R250 subscription
To buy the Alone Book Series
Sunday Jul 23, 2023
223. A New Earth
Sunday Jul 23, 2023
Sunday Jul 23, 2023
In this episode I am in conversation with our favorite returning guest - The Oracle herself Joy Mogami. I am sure you have had lots of talk in spiritual and healing circles about a new earth. I am sure you have wondered what it means for you and I, and what to expect.
Well the oracle might not have all the answers but she certainly has some. She unpacks and educated us on some of the aspects of a new earth.
Hold on to your seats because this is a stretchy one… in the best way
BIO.
Joy Mogami is a Solar Sophia Oracle, African Priestess and Quantum Healer on a planetary mission to return cosmic maps, genetic records and quantum technologies of the Ancients to Earth lineages.
She has been a healing practitioner for 12 years; first as a psychology student, a psycho-spiritual coach, an African Priestess, and now as a Solar Sophia Oracle with training in Ascension Mechanics, Bioregenesis Studies and Quantum Healing.
She is commissioned as a grid-worker, system disruptor and lineage liberator for the African Grids and Ley-lines. She is the founder and lead mentor of Warrior Mystery School, where she provides mentorship to the Griots: Oracles, Priests(ess), Prophets, Messengers and Grailkeepers.
Contacts
Instagram: @Joy_Mogami
@Warriormysteryschool
Subscribe To the Stretch Podcast
To listen to the full episode please subscribe to the podcast on this link. Once you subscribe you will have access to all full episodes of the past and the future, you will get bonus episodes and select content from Coaching Notes here is the link: Podcast Subscription
Subscribe to the free Newsletter on this Link: Lebo Pule's Work Newsletter
A link to join the Coaching Notes
And you can also Enroll for the Stretch School Program
To buy the Alone Book Series
Sunday Jul 16, 2023
222. Healing Our Money Memories
Sunday Jul 16, 2023
Sunday Jul 16, 2023
In this episode, I am joined by Nonofang Lekau as we continue on the theme of Money all in an effort to fully understand and begin healing our money memories and wounds. This theme as you know is a personal one for me and as I invite money coaches on the show I am hoping that you also join me in your own healing of your money matters.
In the conversation Nonofang shares her back story of how she became the Money medicine coach and proceed to share her approach and tools to the work.
Bio
Nonofang Lekau is a Money Medicine Woman who is passionate about supporting creative entrepreneurs with emotional body regulation so they accomplish effective financial planning and increase their capacity to hold more money.
Her divine mission is to activate abundance consciousness through Money Medicine Work, which guides creative entrepreneurs into processing and healing scarcity based money templates, create healthy financial boundaries, increase their cash reserves, make soul- aligned investments, create value in businesses and tap into inner wisdom of organic wealth creation.
Nonofang Lekau ‘s work is greatly influenced by her academic background in Finance and Banking, Financial Analysis Financial planning and training in Cosmic Wisdom, Shadow Work, Healing & Codes Activations.
Nonofang Lekau currently offers Money Medicine Work through 1:1 once-off sessions and 1:1, 16-weeks private coaching.
Contacts:
Instagram: nonofang_lekau
Linktree
Subscribe to the Stretch Podcast for Full Episodes
To listen to the full episode please subscribe to the podcast on this link. Once you subscribe you will have access to all full episodes of the past and the future, you will get bonus episodes and select content from Coaching Notes here is the link: Podcast Subscription
You can Access the free Course on Universal Laws on this link: Universal Laws
Subscribe to the free Newsletter on this Link: Lebo Pule's Work Newsletter
A link to join the Coaching Notes
And you can also Enroll for the Stretch School Program
To buy the Alone Book Series
Sunday Jul 09, 2023
221.The Plight of Black Boys
Sunday Jul 09, 2023
Sunday Jul 09, 2023
Episode 221
In this episode, my guest Vuyisile Mshudulu gives what I refer to a as a lecture on a topic that quite frankly I feel we are avoiding as a black people of my generation in general. We unfortunately do not have such luxury because whether or not you have a son, the challenges that black boys and black young men are facing today, will if it does not already impact you directly or indirectly.
We are losing these boys and young men to drugs, alcohol, violence, crime, despair, unemployment, lethargy and depression. Yes. of cause it is not all of them, but enough to cause alarm - enough have these kinds of conversations regularly
In today's episode, Vuyisile takes us back to the root of it all. He covers amongst other things:
Slavery, Colonization, Imperialism, Patriarchy, black families and much more.
It is another extremely important conversation/lecture.
Bio
Mwalimu is a visionary, writer, black power activist and cultural activist, who was born in the township of Ga-Kgosi Galeshewe.
From his teenage years, Mshudulu helped found and served in various community organisations. These are groups like Ubuntu Cultural group and the Galeshewe Cultural Organisation (GCO).He currently serves as the chairperson of the Black Power Front (BPF), and is a co founder and resident anchor of the online Afrocentric channel, Mutapa.
Sunday Jul 02, 2023
220. The Basics Of Astrology
Sunday Jul 02, 2023
Sunday Jul 02, 2023
... And we are back episode 220 after a much-needed short break, and what better way to return at the beginning of a new month with Astrology! My guest today is thee Kelly Surtees, one of the most renowned and respected astrologers in the astrology, spiritual, coaching and healing circles around the world.
In the conversation she takes us briefly to the origins and basics of astrology. In the first part Kelly spends a lot of time unpacking the Sun sing, moon sign and the ascending/rising sign in a birth chart. The second part of the conversation we get into the bigger cosmic and planetary movements happening this year and what they mean for humanity as a collective and much more.
Bio
Hi There, I’m Kelly
…..an astrology teacher, consultant & resolute believer in the power of magic, intuition and spirituality.
I’m committed to helping you know yourself, because I believe wisdom and self awareness are the secret keys to help unlock your gifts and talents.
An Aussie girl with a dream, a desire to help and a passion for astrology, I’m proud to have built a business that informs and inspires, and provides astrology training and insight for thousands around the world.
Through my online astrology training, month ahead astrology insights for our membership, a beloved blog and a community that spans the globe, I help people like you unlock hidden aspects of awareness and potential.
I’m often asked “How did you get into astrology?”
Since I was a child, I’ve been drawn to the world of intuition, magic and spiritual spooky stuff. I was that teenager, obsessed with anything Woo Woo and wacky. I wanted to know more about the unseen realms, and how spiritual tools might help us live better in the here and now. I was curious about any tool that would give me insight and access to divine wisdom.
Kelly Surtees is an experienced and respected astrologer, who divides her time between Canada and Australia. Kelly has established herself in an astrological career that includes a mix of client consults, a monthly astrology membership, an online astrology training program, along with training webinars and astrology classes. Kelly is known for her warm, bubbly and encouraging teaching style. When she isn’t teaching, she dreams of the ocean, and often has her hands in the garden. Find out more at www.kellysastrology.com
Contacts.
Instagram: @kellysastrology
Website: https://www.kellysastrology.com
Link to her brand new podcast Kelly'sAstrology Podcast
Subscribe to the Stretch Podcast for Full Episodes
To listen to the full episode please subscribe to the podcast on this link. Once you subscribe you will have access to all full episodes of the past and the future, you will get bonus episodes and select content from Coaching Notes here is the link: Podcast Subscription
You can Access the free Course on Universal Laws on this link: Universal Laws
Subscribe to the free Newsletter on this Link: Lebo Pule's Work Newsletter
A link to join the Coaching Notes
And you can also Enroll for the Stretch School Program
To buy the Alone Book Series
Sunday Jun 11, 2023
219. The Times We Are In
Sunday Jun 11, 2023
Sunday Jun 11, 2023
My second solo episode for the year, seeing that it is mid year, I am sharing more of what the year is asking and bringing forth. We are indeed living in unprecedented times the signs are all there.
We will be taking a short break, we will return on July the 2nd.
Subscribe to the Stretch Podcast for Full Episodes
To listen to the full episode please subscribe to the podcast on this link. Once you subscribe you will have access to all full episodes of the past and the future, you will get bonus episodes and select content from Coaching Notes here is the link: Podcast Subscription
You can Access the free Course on Universal Laws on this link: Universal Laws
Subscribe to the free Newsletter on this Link: Lebo Pule's Work Newsletter
A link to join the Coaching Notes
And you can also Enroll for the Stretch School Program
To buy the Alone Book Series