Stretch Podcast
The Stretch Podcast is a space where I share my thoughts on matters of personal transformation, emotional wellbeing and spiritual growth. My teachings are largely based on what I’ve learnt through reading, observed and experienced over the years. The podcast is also a space where i have conversations with people whose work and life experiences has inspired and helped me grow. People who are not only experts in their fields but have open hearts, generous spirits and are teachers in their own right and are perpetual students of life.
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Episodes
Sunday Feb 16, 2020
Sunday Feb 09, 2020
Sunday Feb 09, 2020
I continue from last week... I touch on deeper aspects of self loving 🥰
Sunday Feb 02, 2020
Sunday Jan 26, 2020
Sunday Jan 26, 2020
In this episode I share with you some of my reflections of the past 44 years. I share where I thought I would be by now, where I am, what I’ve learnt about people, life and a little bit about relationships. I also share what I hope for. It’s a very personal episode, I hope you take something out of it. Enjoy.
Sunday Jan 19, 2020
Sunday Jan 19, 2020
Both humility and confidence are rather difficult to explain, even though we can spot a confident person from afar. Today I touch on what confidence is not, how humility is directly linked to confidence. And some characteristics of a confident and humble person.
Sunday Jan 12, 2020
Sunday Jan 12, 2020
In this first episode of the year I introduce you to numbers and what they mean. Though I don’t go into too much detail, I focus on the unpacking what 2020 means and what energy it comes with. Enjoy... and it’s good to be back! 😉
Sunday Dec 08, 2019
Sunday Dec 08, 2019
I close the year with part 2 of Teachers and healers. In this episode I cover a little bit about healers, just scratching the surface really, we will do more next year. I also give basic Teacher/student relations, how we should treat each other. Hope it will give you some insights. May you have a restful, fun filled and beautiful festive season ;)
Sunday Dec 01, 2019
Sunday Dec 01, 2019
While this episode can and will benefit everyone who listens - It will especially be meaningful to people who are on a spiritual journey, healing journey, personal development and growth. Because it is about identifiying your teachers. I cover how to identify your teacher, what it means to be ready for the work etc. Because everyone on a healing/spiritual journey does need a teacher at some point, not always but at some point we all do. Hope it helps
Sunday Nov 17, 2019
Sunday Nov 17, 2019
Relationships part 3, you didn't think I forgot did you? In this episode I finalize my thoughts on relationships and how we should approach them.
Sunday Nov 03, 2019
Sunday Nov 03, 2019
What will matter? Is one of my favrite poems of all time. I remember the words in the poem everytime someone who has impacted my life and those of others passes away. The passing of Xolane Gwala inspired (for lack of a better word) this episode. I challange you my listner to really think long and hard about what will matter on the day that you pass away. Because that day is coming...
Hosted by Lebo Pule
A seasoned serial entrepreneur, teacher, author and a sought after speaker on entrepreneurship, leadership, gender and social matters.
The podcast is also a space where i have conversations with people whose work and life experiences has inspired and helped me grow. People who are not only experts in their fields but have open hearts, generous spirits and are teachers in their own right and are perpetual students of life.