Stretch Podcast
The Stretch Podcast is a space where I share my thoughts on matters of personal transformation, emotional wellbeing and spiritual growth. My teachings are largely based on what I’ve learnt through reading, observed and experienced over the years. The podcast is also a space where i have conversations with people whose work and life experiences has inspired and helped me grow. People who are not only experts in their fields but have open hearts, generous spirits and are teachers in their own right and are perpetual students of life.
Episodes
Sunday Apr 12, 2020
#119 - Who You Could Become
Sunday Apr 12, 2020
Sunday Apr 12, 2020
In this episode I continue from last week with thoughts and suggestions on who we could become. During and after this lockdown period, I focus on our personal lives since we are locked down at home. I also add a twist of the Easter metaphor as it fits perfectly with this phenomenon we find ourself in
Sunday Apr 05, 2020
#118 - Who Are You Becoming?
Sunday Apr 05, 2020
Sunday Apr 05, 2020
Episode 118 has dropped.
It’s undeniable fact that we are all undergoing some ‘corona effects’ both as individuals and as a collective. In this episode I ask a lot of questions. I shed some light on what those effects are and how they find expression.
‘We are not in Kansas anymore’ indeed, and the big question is, who are you/we becoming?
Sunday Mar 29, 2020
#117 - Stretch Retreat Part 2
Sunday Mar 29, 2020
Sunday Mar 29, 2020
In this episode you get the absolute treat of listening to Rre Samuel Maifadi. A teacher pa excellence. Here he unpacks the importance of strong foundations in order to create our dreams.
You will also get to here the discussion with the delegates after his teaching.
Take a pen and paper out and start taking notes.
Love and Greenlights to you.
Sunday Mar 22, 2020
#116 - 3rd Stretch Anual Retreat Part 1
Sunday Mar 22, 2020
Sunday Mar 22, 2020
Again no notes, just sharing from the heart about the retreat . If you are a healer and teacher, let me tell, we have a lot of work to do. Part 2 coming up next week, with Sam Maifadi and the delegates
Sunday Mar 15, 2020
#115 - The scariest Week!
Sunday Mar 15, 2020
Sunday Mar 15, 2020
In this episode I am literally just thinking aloud, I have no notes nor structure. I am just sharing on what the Corona Virus has sparked in me. I also go in and out of the spiritual aspects and everywhere else. I hope you find something coherent to take from this.
Sunday Mar 08, 2020
#114 - Your Questions and My Attept to Answer.
Sunday Mar 08, 2020
Sunday Mar 08, 2020
In this episode I do another installment of responding to your questions. I respond to a money related question, and a question of loss and starting over. A relationship related question and another one about certainty. Hope it helps.
Sunday Mar 01, 2020
Sunday Mar 01, 2020
Introducing Tsholo 🙂
Sunday Mar 01, 2020
Sunday Mar 01, 2020
Tsholo Pule is my daughter. I’ve had the pleasure of having a conversation with her this morning. About our mother/daughter relationship, spirituality, adulting, dancing which is her craft. And everything in between... I hope you enjoy it
Sunday Feb 23, 2020
#112 - What Holds Us Back
Sunday Feb 23, 2020
Sunday Feb 23, 2020
In this episode I introduce you to certain patterns, habits or behaviors that you may not be aware of - that hold you back from becoming the best version of yourself. It’s kinda deep, but you’ll get it as usual 🙂. Enjoy
Sunday Feb 16, 2020
#111- My Relationship with Plus 1
Sunday Feb 16, 2020
Sunday Feb 16, 2020
In this episode we open up a bit about our relationship. What makes it work, our differences and how we view relationships in general. Hope you enjoy it