Stretch Podcast
The Stretch Podcast is a space where I share my thoughts on matters of personal transformation, emotional wellbeing and spiritual growth. My teachings are largely based on what I’ve learnt through reading, observed and experienced over the years. The podcast is also a space where i have conversations with people whose work and life experiences has inspired and helped me grow. People who are not only experts in their fields but have open hearts, generous spirits and are teachers in their own right and are perpetual students of life.
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Episodes
Sunday Nov 08, 2020
Sunday Nov 08, 2020
In this conversation Fusi Motaung unpacks the complex balance between your work and your job. The convoys centered around his debut book titled: Who Got The Job Ahead Of you - The Ways and Habits of People Who Get Jobs
His book is the epitome of ‘never judge a book by its cover or title’ because boy there is way more than the titles of both his book and the episode suggests. This is Amongst the most important conversations I’ve had this year
Sunday Nov 01, 2020
Sunday Nov 01, 2020
In this episode I am in conversation with Leone on the Enneagram. The Enneagram is getting very popular in recent time, but it turns out it is an ancient system of understanding personalities and archetypes. Leoni uses the system in a coaching format, helping her students and clients understand themselves better.
Leoni is a coach that specializes in enabling individuals and teams to find inner and shared purpose in their work and personal lives. When Leoni is not challenging limiting beliefs and uncovering powerful insights and wisdom in the boardroom, you will find her hiding away in beautiful little quaint hide-outs, in deep conversation with her colourful friends.
Sunday Oct 25, 2020
Sunday Oct 25, 2020
In this episode I am in conversation with Gogo Joy Mogami on Healing the feminine energy. Joy speaks of the feminine as directly linked to mother earth and that the earth is currently in a process of change. Moving from the masculine lead world into the feminine in order to find balance. She goes very deep into spirituality and larger universal truths.
Joy Mogami is an Earth~Based Practitioner, Soul Activator and Psycho~Spiritual Guide for people of African descents. With an academic background in Psychology and training in African Spirituality, her work is the intersection of African spirituality, modern psychology and metaphysics.
Sunday Oct 18, 2020
Sunday Oct 18, 2020
In this episode I am in conversation with Kedibone on the art of Comedy. We cover the following:
What is comedyWhy is comedy so compelling What makes a great comedianWhy is laughter so primal Can everything be funny The concept of 'too soon' And more
Sunday Oct 11, 2020
Sunday Oct 11, 2020
In this episode I am in conversation with Mduduzi Luthuli on one of the most important conversation, in particular as black people. In the conversation we cover the following amongst others:
- What is wealth - What it takes to create wealth - Porvety Mentality - Rich vs Wealthy - Creating Value- Being a Student of Money
Sunday Oct 04, 2020
Sunday Oct 04, 2020
Clare-Rose Julius is the founder of Book Lingo, a proudly South African publishing house with the main focus of producing high-quality self published books.
In 2012, she uccessfully completed her honours degree in Publishing Studies at the University of Witwatersrand and have been working in the industry for over ten years. She possess comprehensive knowledge of the South African publishing terrain and her area of expertise is in the field of self-publishing and distribution of books into South African bookstores as well as abroad through Print-on Demand (POD) and eBook technologies.
ContactsEmail: publish@booklingo.co.zaFacebook: @Clare-Rose Julius
Sunday Sep 27, 2020
Sunday Sep 27, 2020
In this episode I am in conversation with Mwalimu Vuyisile Mshudulu on the life and legacy of Steve Bantu Biko and Black Consciousness.
Mwalimu is a visionary, writer, black power activist and cultural activist, who was born in the township of Ga-Kgosi Galeshewe.
From his teenage years, Mshudulu helped found and served in various community organisations. These are groups like Ubuntu Cultural group and the Galeshewe Cultural Organisation (GCO).He currently serves as the chairperson of the Black Power Front (BPF), and is a co founder and resident anchor of the online Afrocentric channel, Mutapa.
Sunday Sep 20, 2020
Sunday Sep 20, 2020
In this Episode I am in Conversation with Unathi Mbonambi on Homeschooling.
While homeschooling is gaining ground as more families are choosing to homeschool, it is still not mainstream.
With Covid 19 and the recent lock regulation many parents (mothers in particular) had to do some form of homeschooling. Some loved it others hated it. Some children florished while others struggled.
On the podcast Unathi unpacks homeschooling for us ever so generously. You are going to learn a lot.
Bio
Unathi Mbonambi is a sought after wedding photographer, whose work infuses elegance, creativity and fun in capturing images.
With degrees in Economics & Econometrics, and Strategic Management, she traded briefcases and stilettos for sneakers and chasing sunsets when she discovered her love for photography, and set about teaching herself the beautiful art.
Together with Anna Simantov of Zodwa Bridal, she founded Mzansi Bride, when they recognised the access-to-market challenges and obstacles that the black wedding supplier faces in the wedding industry.
A wife, and a homeschooling mother of 4 kids 9 and under, she is also an influencer in the parenting space, where she blogs about parenting, homeschooling, marriage and a Christian lifestyle.
Contacts
www.ourkindafamily.com
YouTube: https://m.youtube.com/channel/UCvlEgC6PV5nvXv0JLyYRVFw
Personal/Family Page @ourkindafamily
Photography work: @unathimbonambi_photography
Clothing range: @sinkwasethu
Bridal Directory: @mzansibride_
Sunday Sep 13, 2020
Sunday Sep 13, 2020
In this episode I am in conversation with Jo Ntsebeza.
She is an Executive Coach with a keen interest in relationships. Over the past 25 years, she has worked with executives, business owners in the SME, corporate, and the public sector as a speaker, an executive and relationship coach, facilitator and trainer.
She is the founder of Love Shift Live and the creator of The FreshStart Love Journey.
Jo provides #LoveShiftLive group programmes & private sessions to help people heal from the pain of negative relationship patterns & emotional dependency so they can experience the love, peace and the success they desire.
Join the Dare To Love Challenge:
https://loveshiftcoaching.com/daretolovechallenge/
You can find out more about Jo on www.LoveShiftLive.com
Social Media Handle: @LoveShiftLive
Sunday Sep 06, 2020
Sunday Sep 06, 2020
If you have ever wondered what on earth is Stretch School all about.
Well, In this episode I share the Beginning and the Unfolding of The Stretch School. An idea that took shape on Facebook 3 years ago - but in truth it’s an idea that has been with and unfolding a lot longer than 3 years.
It has been an incredible journey so far of growth, learning and stretching. I don’t share the story alone. This episode includes voice notes of my students current and former sharing their stretch experience so far.
The Stretch School class of 2021 Free Induction is open on Facebook.
Here is a link for you to join
https://linktr.ee/Lebopule
Our website is also live, though we are still working on it - But the basic information is there.
Here is a link to all my work.
In the meantime listen to episode and share your thoughts
Hosted by Lebo Pule
A seasoned serial entrepreneur, teacher, author and a sought after speaker on entrepreneurship, leadership, gender and social matters.
The podcast is also a space where i have conversations with people whose work and life experiences has inspired and helped me grow. People who are not only experts in their fields but have open hearts, generous spirits and are teachers in their own right and are perpetual students of life.