Sunday Feb 07, 2021
#158 - The Journey To Self Love with Jo Ntsebeza
February is the month of love in most countries around the world. Certainly in South Africa we make a lot of necessary noise about this month with the focus on couples and relationships with the other.
However the best love relationship we can cultivate, is the relationship with the self through SELF LOVE.
Which is why Jo Ntsebeza is back on the podcast.
In this episode we tackle the tricky matter of self love. What self love looks like, how self love is need in order to have a great relationship with another. As usual Jo, opens me up ever so gently where I share some of my own struggles with Self love. It is a deep yet very gentle conversation.
BIO
Jo Ntsebeza shows people how to break free from negative relationship patterns & emotional dependency so they can experience deeper love in their lives. Jo is the founder of Love Shift Academy, The Dare To Love Club and the creator of The FreshStart Love Journey. She's worked with leaders, managers and business owners in the SME, corporate, government and the public sector for over 25 years as a speaker, an executive and relationship coach, facilitator and trainer.
CONTACTS
Join the Dare To Love Club here
https://loveshiftcoaching.com/daretolovechallenge/
You can find out more about Jo on LoveShiftLive.com
Social Media Handle: @LoveShiftLive
Comments (2)
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Hi...I tried to go the website to leave a voice note, couldn't find the functionality. 🙈🙈. Anyway, loved this episode, really thought provoking and would love the Q AND A type session if you are still thinking about it. The aha for me is the mirror realisation, cause I find that I need to be affirmed, I need words spoken at certain times and in certain ways. But yet its difficult for me to look myself in the mirror and say I love you, I care for you, you are the best. Its a journey. Thank you
Tuesday Jun 01, 2021
Thank you for this - absolutely loved it. I’ve been on this self-love journey since 2018, and the meaning thereof keeps changing over time...it started off on the self care tip, and now it’s deeper. I enjoyed the part about reaching for that glass of wine because I completely relate - I’m at that point now where I’m questioning my relationship with food and alcohol as a form of self love. Thank you for the insights ❤️
Monday Feb 15, 2021
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