245. Relationship with Yourself

In this empowering episode of The Stretch Podcast, our host Lebo Pule and guest Hakeem Lesolang, founder of FOLA Wellness and Healing, delve into deep conversations about self-development, emotional well-being, and spiritual growth. Discussing the importance of self-love and self-identity in relationship building, Hakeem offers invaluable perspectives to help navigate a world where maintaining healthy relationships can be challenging.

With expertise as a marriage counselor, life coach, and hypnotherapist, Hakeem shares his personal journey of self-discovery that transformed him into a beacon of holistic therapy. Emphasizing on the importance of authenticity and being true to one's self, Hakeem underlines the significance of a strong relationship with oneself directly influencing our relationships with others.

In this insightful conversation, Hakim explores various facets of relationships. From understanding the role of sex, to the value of spiritual connection, listeners will gain rich insights into emotional well-being and personal growth. This engaging discussion unravels the continuous inner work required to grow and evolve, offering a fresh perspective on self-love and authenticity.

This episode forms a woven narrative around authenticity and self-discovery. Delving into issues of trust, vulnerability, and emotional availability, and offering simulated scenarios that mirror many people's struggles on the journey to self-realization, this engaging conversation is a must-listen for anyone seeking to understand themselves better. Dive into this thought-provoking, path-breaking episode that offers a fresh take on discovering authenticity and finding purpose in life.

BIO

Hakeem Lesolang is the visionary founder of FOLA Wellness & Healing, an innovative wellness company dedicated to transforming lives through holistic therapy. With a multifaceted background that encompasses roles as a marriage counselor, life coach, and hypnotherapist, Hakeem has dedicated his career to guiding individuals and corporate teams on their journeys to emotional and mental wellness. His work, deeply rooted in empathic connection and personal empowerment, has established him as a respected figure in the wellness community and a sought-after speaker and facilitator. Hakeem’s proven success with FOLA Wellness & Healing continues to inspire those seeking balance and fulfillment in both their personal and professional lives.

Contacts 

Facebook and Instagram: @HakeemAndrsn and Hakeem Anderson-Lesolang

Website: Home | My Site (folahealing.com)

 

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